To Be Your Bes

In 2005, David Lynch created the Quiet Time Program. Yep, that guy - the award-winning director, writer and producer of Eraserhead, Elephant Man, Wild at Heart, Twin Peaks, Blue Velvet. That's the short list. This guy is known for his frankly weird films. Now, he's teaching kids about inner space. He pushes the limits. He has his own vision. He brings it to life. Sound like anyone you know? Kind of sums up the entrepreneur experience, right? Quiet Time integrates the practice of meditation into schools. Two 15-minute periods of meditation each day. The results have been astonishing. Increased learning, decreased stress and anxiety, much less conflict. More creativity, focus, and confidence. Sound like something you might want for your business? An amazing amount of research supports the value of creating space in your day. Do you have scheduled time to just be in your business day? u4ZXiQFo
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